I have discovered, you cannot force weight loss from your 'problem areas' first (unless you guys know a way) you carry your weight according to your body type.
An hourglass will always be an hourglass, and the waistline goes first. I want the hips gone!!

Oh and, I'm keeping my coffee.. I keeell for my coffee

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"Chief Bartender for the Naughty Corner Bar"

Carpe Crustulum!! (seize the cookie!!)

Hi taj,
I'm no great expert on matters health and fitness and I have the body to prove it! However just a thought how about swimming? You can pretty much make your work out as gentle or as tough and as long as you want (OOOH Matron! in Best Kenneth Williams voice!) and being immersed in water should help combat your overheating problem too!

Just my 2 English Pennies!

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Cheers

Winch

"Yea though I walk through the valley of the shadow I shall fear no evil for thou art with me. And together we'll kick ANY bugs ASS!"
You know who you are!

I wish I had an answer for you, but if a professional gym/trainer won't help you I really don't have any suggestions.

I know this doesn't help at all, but I didn't want you to think I wasn't paying attention to your situation.


Kevin

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I told you I'd shoot, but you didn't believe me! WHY DIDN'T YOU BELIEVE ME!?!

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Well, at least you all tried!
I guess I will just go on as I have been, I will push it until Pete tells me to stop hurting my little(!?) self. I'm careful of my back, in fact I'm a little afraid of it.

Like I said, the neuropathy is just pain, I can ignore it (until I try to sleep at night)
Not sweating is the hard part, working out raises my core temp, swimming might just be an answer, but I *WILL* be doing the 'spandex ready' costumes next year.

I'm considering some free weights for my arms, oh and give a try doing my situps:

Sit flat on a yoga mat,
knees only slightly bent, but open not together
Cross hands on chest, tuck elbows in
now sit up, and follow thru, touching your forehead to the floor

repeat fifty times

Nothing the easy way huh?

_________________
"Chief Bartender for the Naughty Corner Bar"

Carpe Crustulum!! (seize the cookie!!)

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Ill third the swimming . Great idea

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"I am the ULTIMATE BADASS , state of the badass art"
Alpha squad. Burton's Bandits

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Help!! It's a cookie nazi!!

Honestly I had to force myself to eat regularly (I do five small meals per day) I used to eat once or twice a day, when I remembered to eat at all. I found it rather odd that when I started eating regularly, I started to lose weight.

I actually regulate desserts in the house, I'm forever telling the family that home made smoothies, and baked apples are just as good as cookies and cakes.

We eat mostly chicken, I hate fish, and beef is just not something I enjoy often. I seldom touch pasta (other than glass noodles for the thai food... nom nom nom)

_________________
"Chief Bartender for the Naughty Corner Bar"

Carpe Crustulum!! (seize the cookie!!)

Got a nice little 63 mile ride this Sunday....

to get ready for a 100 mile ride that I'm doing next Sunday




Derek

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Cpl D. Smith CMD
A04/TQ1.0.62147E1


RIP Pvt. Chris Chulamanis A14/TQ4.0.66993E7 You are missed.

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One more on the swimming bandwagon. There are also a lot of exercises you can do in the pool that use the water's resistance. I'm working on some of those when I can, though most of my exercise these days is using the boy as weights. My arms are getting nicer, for sure!

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General all around pain in the ass and master of the overshare.
"...a geeky kinda dorky kinda nerdy kinda gurl...and I like it!"

UKCM FOREIGN LEGION:
"DEVIANT DRAGOONS"

I've got a year to fit better into my armor for 2k12's dragon con (it fits normally NOW, but I'd like to look more the badass than I currently do. Only problem is, I can't run too much thanks to my knees going somewhat wonky during basic training in the 90's. As of the trip to the grocery I just made 10 minutes ago, I'm cutting out 70-80% of the "bad for me" stuff (can't have my body going "Dude, WTF?" too quickly. XD), and working on my upper body.

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Hey now, don't be mean. We don't have to be mean, cuz remember..No matter where you go, there you are.

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I'll look into those, thanks.

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Hey now, don't be mean. We don't have to be mean, cuz remember..No matter where you go, there you are.

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good job dom . ok last pick i will post until i am done with round two .the first pic is basically at the begining of p90x , and the second is just after a run on tuesday (no weight training that day )

_________________
"I am the ULTIMATE BADASS , state of the badass art"
Alpha squad. Burton's Bandits

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good job dom .. we eat like shiiiit at dcon , but we deserved it , and got back on track as soon as we got home , however getting out of bed early for workouts has been rough ...

_________________
"I am the ULTIMATE BADASS , state of the badass art"
Alpha squad. Burton's Bandits

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Okay, finally got the little trailer together, so I'm taking Joseph out on bike rides. It's not much, but we did about two miles today. I know it's not much, but you have to start somewhere, right? The plan is to get out there everyday, and it's easier for me to motivated with it because I like it, and because it keeps Joseph entertained.

_________________
General all around pain in the ass and master of the overshare.
"...a geeky kinda dorky kinda nerdy kinda gurl...and I like it!"

UKCM FOREIGN LEGION:
"DEVIANT DRAGOONS"

...

You do realise riding in a little trailer staring a Mommy's ass could have serious effects in these formative months! Or is that what you meant by keeping him "entertained"? What with that and the breastfeeding little Joseph should grow up in to a strong healthy and well balanced tit and ass man!

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Cheers

Winch

"Yea though I walk through the valley of the shadow I shall fear no evil for thou art with me. And together we'll kick ANY bugs ASS!"
You know who you are!